Serving South Carolina and Pennsylvania
Serving South Carolina and Pennsylvania
Yoga - Beaver/Pgh region:
Sangha Center Yoga
Richard Gartner at Schoolhouse
Sterling Yoga
Linda Meacci Yoga
online yoga:
Richard Gartner/Frameworks Yoga
Yoga with Adrienne
This list contains studios and teachers with whom Paula and/or her clients/colleagues have enjoyed beneficial, skilled yoga instruction. Everyone has a unique experience in yoga; everyone's yoga needs differ. Paula makes no claim that recommended yoga resources will be a good fit for everyone's needs.
Recommended reading
This list contains resources most often recommended and used by Paula, to help people gain understanding of trauma, mental health, and treatment options. It is not an exhaustive list - many other great resources exist. Resources listed in no particular order.
Please read with an awareness of your own needs for emotional and psychological safety; please be aware that the content of these books - some intended for the public and some intended for professionals, contain graphic material that may activate a reader's trauma. It is often a good idea to read mindfully, taking pauses to assess the impact; and to be able to discuss what you are reading with a trusted therapist or support person.
Notes from the Frontline
is a Substack community for frontline workers to share our experiences toward the goals of
Substack Link TBD
Intersections Wellness is collaborating on some exciting new projects, with a goal to raise ethical standards of clinical competency and service delivery; and to increase access to mental health education, resources and treatment.
NET - Network for Ethical Treatment is a growing national network of complex trauma competent therapists who aim to raise clinical and ethical standards of service provision.
Networking group for independent EMDR intensive Therapists.
Open to any EMDRIA-Approved EMDR trained therapists who offer intensives, the group allows for finding peer consultation. and networking. This group also welcomes complex trauma competent therapists who wish to work adjunctly with EMDR intensive therapists.
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